Take a fresh look at your lifestyle.

Love Begins With Being Positive

14

OH yes! February is here again, a month of love (valentines day) and also a month of Heart Health awareness. As such, it’s time to pay attention and educate ourselves on the role plays in our health. Harness the power of joy, mindfulness and inner strength is a guide to the concept that helps you find love and happiness whereas negative state of mind including depression, anxiety, chronic stress, anger can increase your risk for heart diseases and over time worsen your health. Yes love plays a vital role in our health. Authentic love relationships of all types are literally good for you and your heart – Research. Reason being that the heart and mind are intimately connected. 

Love drives emotions, and unfortunately emotions is not something that can be measured but then it’s necessary to balance your emotions. Trying your best to be on the positive side of your emotions is a plus for your health and to do that you need to change your mind. How do you change your mind, there are a lot of guides that talks about positivity. Today, let’s discuss two things you can do to change your mind to be on the positive side of your emotions.

1. DO NOT MAKE ASSUMPTIONS

Instead of assuming, ask questions. Most often we misunderstand people when we assume. Assumptions create lot of emotional poison and we end up taking it up personally. Not only that, it also creates chaos in our minds which builds up inner conflicts (depression, anger, dissatisfaction, etc) which makes you suffer for nothing.

2. ALWAYS DO YOUR BEST

mydailydiane

At any point in time, try and do your best. Your best won’t be the same from one moment to the other as well as someone else best. Irrespective of what happens, just do your best. In that way you won’t judge yourself. And if you don’t judge yourself, there’s no way you would suffer from guilt, blame and punishment.

3. LOVE YOURSELF

mydailydiane

The ability of one to love him/herself and express love is based on the individual mindset. The state of your mind depicts the emotions you pour out. If you have a negative mindset, you will pour out hatred and anger, which birth forth depression, on the other side, if you have a positive mindset, you express joy and love.

Your mind is a powerful tool it can make your life a living hell or a wonderful heaven. You always have choose the positive side. Stop making your mind wander into the dark places of negativity because sometimes its so deep you hardly recover. Before you go out looking for who to give love to make sure you love yourself first.

Contact us: info@mydailydiane.com

14 Comments
  1. wallet with notebook and pen says

    whoah this weblog is excellent i really like reading your
    posts. Keep up the great work! You recognize, lots of individuals are searching round for this
    information, you can aid them greatly.

    Take a look at my website wallet with notebook and pen

  2. MendyKCriton says

    Simply wish to say your article is as amazing. The clearness in your post is just excellent
    and i could assume you are an expert on this subject.
    Well with your permission allow me to grab your feed to
    keep updated with forthcoming post. Thanks a million and please continue the enjoyable work.

    Also visit my blog … MendyKCriton

  3. best hosting says

    What’s up, this weekend is pleasant in support of me, as this occasion i am reading this fantastic educational post here at my residence.

  4. website hosting companies says

    Please let me know if you’re looking for a writer for your blog.

    You have some really good articles and I believe I would
    be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some content
    for your blog in exchange for a link back to mine.
    Please shoot me an email if interested. Cheers!

  5. hosting services says

    There’s certainly a lot to find out about this topic.
    I love all of the points you’ve made.

  6. What’s up it’s me, I am also visiting this website daily, this web page is really good and the users are really sharing pleasant thoughts.
    adreamoftrains best web hosting

  7. website hosting companies says

    It’s an remarkable post in support of all the internet users; they will obtain advantage from it
    I am sure.

  8. best web hosting says

    Woah! I’m really digging the template/theme of this website.
    It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between user friendliness and appearance.
    I must say you’ve done a fantastic job with this.

    Additionally, the blog loads very quick for me on Internet explorer.
    Excellent Blog!

  9. best website hosting says

    I got this site from my friend who shared with me regarding this
    website and at the moment this time I am browsing this
    website and reading very informative articles or reviews at this time.

  10. SMS says

    I used to be able to find good info from your blog posts.

  11. เบอร์มงคล says

    I like this website very much, Its a very nice office to read and incur information.

  12. Thanks so much for the blog post.

  13. I like the valuable information you provide in your articles.

  14. ปั้มไลค์ says

    Like!! I blog frequently and I really thank you for your content. The article has truly peaked my interest.

Leave A Reply

Your email address will not be published.